JustUsAesthetics
JustUsAesthetics mission is to educate, inspire, empower, and transform the lives of every person who seeks to improve their overall livelihood.
We are a team of diverse leaders committed to helping those seeking to reach their full potential through fitness training, nutrition, and education. JustUsAesthetics understands not everyone has access to valuable information in order to achieve complete wellness. We believe complete wellness breeds longevity and overall happiness. That is why we live by the motto, "How Do I Win?"
A constant reminder to be self aware and accountable in every aspect of your life.
DID YOU KNOW
TECHNIQUE
Technique is the most important aspect of working out. Pull ups are a prime example as this specific exercise targets Lat Muscles, Biceps, Trapezius, Deltoids, and Pec Muscles when done properly.
CONSISTENCY
Fitness is a rewarding journey especially when you consistently keep track of your workouts. Be sure to stay updated on more wellness tips and tricks by following us on Instagram @JustUsAesthetics!
WARM UP & COOL DOWN
Vital! Getting in a good stretch for at least 10 minutes before your workout gives your muscles the opportunity to become more pliable, decreasing your chances of injury during your workout.
ABOUT US
I started JustUsAesthetics because of my love of fitness and the human body.
My plan is to provide educational content, tips, and tricks that help stimulate your overall wellness practices. Wellness is often overlooked and/or misunderstood by many. JustusAesthetics will aid those who want to improve physically, emotionally, and nutritionally by educating them on all aspects of wellness so they can be happy in the skin theyre in.
I want to reach those who are looking for help. Those who need help but don’t know where to find it. Those with illnesses that can benefit from improving daily activities such as diet, fitness, mental state, etc.
The passion that drives JustusAesthetics comes from my Biochemistry background. I have learned that the body reacts to a plethora of stimuli that many are misinformed about. JustusAesthetics will shed light on all aspects of what wellness is, looks, and feels like.